Apple Puree

Apples are a great pleasing first food to introduce to babies that are also easy to digest. Choose less acidic apples such as Golden delicious and Fujis.

Serves: 1 cup / 8 ounces of Apple Purée
Age: 4 months old / Baby’s 1st Foods

Ingredients

• 3 sweet apples peeled and cubed
• Water (for Steaming)

Instructions

• Steam the apples until tender (usually 10 to 12 mins).
• When the apples are cooked, put them to cool.
• Reserve the cooking liquid separately.
• Purée the apples in a blender / bullet / Beaba etc
• Add cooking liquid and blend until the Purée is the desired consistency.
• Store in ice cube trays with covers or other airtight containers.